TOOLS
Positioning. Pitching. Presence. For Speakers.
You have an important message and are ready to take on bigger stages. You want to establish yourself as a sought after speaker and create visibility for yourself beyond your current circles.
BizVizChallenge
When's the last time you posted about your products or services and told people how to get 'em? Sign up and you'll get prompts delivered to your inbox to help you push past the comfort of your daily dog pics (which are adorable for sure, but don't help people understand your business).
Me and My Shadow
Are you ready to move forward with your life? Are you ready to be able to speak up, get past your fears and truly know yourself?
Me and My Shadow: An Introduction to Shadow Work is here!
FREE Public Speaking Guide
What if you could sound assured and engaging, stay focused, keep your heartrate calm and be assertive in any situation?
What if you could be confident?
YOU CAN!
Controlled Breathing
Bookmark this animated gif to be able to relax, prepare and focus ahead of your presentation work. Continue the breath pattern until it's comfortable to do so.
Morning Routine
Check out my morning stretching routine (please be careful and consult your physician ahead of time) and use it to create your own!