Me and My Shadow - free shadow work workbook

Curious about shadow work but don’t know where to start? Prefer a supportive and uplifting approach, rather than the dark doom and gloom? If you’ve been feeling stuck, behind or can’t understand what is holding you back, this might help you figure that out. Using a compassionate and supportive approach, this guide is full of resources and journal questions to help you get more deeply connected to who you really are.